You may be thinking “Why become a Coach?” In this post, I’d like to give you a few ideas and tips to consider. 1 You might want to start by…
Gwiz Learning, Inspiring Natural Potential
Courses and Training for Hypnotherapy, NLP and Coaching in Kent. Sussex and London
Tag: well-being
Between Sessions. Creating Coaching Contracts, Part 4
Are you a Coach who sometimes has problems with clients contacting you between sessions. Find out how to handle this and more
What is a Well-being Café? How can you give a Virtual Hug to those who need it?
Learn how to host your own Well-being Cafe on National Hugging Day
How do you use a gratitude jar or diary and why would you want to?
Read this blog to learn a simple technique to boost your well-being.
Do you have meaningful priorities?
Are you paying attention to what is meaningful? What are your priorities? Is purpose, meaning, love, joy and connection on you your list? How about well-being?
Accessing States of Well-Being
Learn about how to manage your state of well-being even in challenging times.
When is a positive attitude unhealthy? Find 1 way to avoid denial and stay positive.
Reflections on staying positive and plugged into important global issues such as Black lives matter, Corona virus and Climate Change.
Are you feeling overwhelmed or angry about the current health crisis? Try Positive Psychology
Are you feeling overwhelmed, anxious or angry about the current health crisis? Would you like some simple ideas in Positive Psychology to help you cope better? I hope this post…
What can you do in your daily self-care practice to promote well-being?
Are you still wondering how to add self-care and well-being into your daily life? Have you tried meditation and struggled to keep it up? You are not alone. Many people…
How Breathing boosts your Well-being in more ways than you might realise
You may already know that breathing “properly” is good for your well-being but do you know exactly how it helps? Knowing how breathing boosts your well-being can provide you with…