Introduction to a new series about Positive Psychology Coaching. Do let me know if you have a favourite topic you would like me to cover.
Gwiz Learning, Inspiring Natural Potential
Courses and Training for Hypnotherapy, NLP and Coaching in Kent. Sussex and London
Tag: resilience
Why become a Coach? 3 great reasons to consider it.
You may be thinking “Why become a Coach?” In this post, I’d like to give you a few ideas and tips to consider. 1 You might want to start by…
What every Coach needs to know about the unhealthy side of Resilience
Speaking to you as a Coach, did you know there was an unhealthy side of Resilience? The concept of Resilience has become very popular in recent years with many articles…
Creating a self-care positive reminiscing practice
One of my Christmas gifts this year was in a beautiful box and although I loved the gift inside I was very drawn to the box. Have you ever seen…
How can you boost well-being in yourself and others?
Some simple tips for you to boost well-being in yourself and others drawn from the Little Book of Resilience
Who are the people who surround you? Do they nourish you or do they drain you?
Are you spending time with people who lift your spirits or leave you drained? Read about the importance of managing your relationships as part of your self-care practice.
How are limiting beliefs created?
People often ask me “how are limiting beliefs are created?” This can be the first step in the realisation that the thinking patterns that have been holding you back can be…