Learn how to host your own Well-being Cafe on National Hugging Day
Gwiz Learning, Inspiring Natural Potential
Courses and Training for Hypnotherapy, NLP and Coaching in Kent. Sussex and London
Learn how to host your own Well-being Cafe on National Hugging Day
Keeping your focus positive and healthy is one thing you have absolute control over and today I want to share some simple ideas for you to consider. When you…
Read this blog to learn a simple technique to boost your well-being.
Are you paying attention to what is meaningful? What are your priorities? Is purpose, meaning, love, joy and connection on you your list? How about well-being?
Last year Becci Godfrey from the Peace Project interviewed me about my thoughts on transformation and transition. I shared some ideas and tips that you can use to help…
I realised that I had dipped into a feeling of hopelessness a couple of weeks ago. My days had a meaningless cycle of get up, work online, eat too much,…
Learn about how to manage your state of well-being even in challenging times.
Reflections on staying positive and plugged into important global issues such as Black lives matter, Corona virus and Climate Change.
Are you living your values? Living your life in balance with your values is good self-care.
Do you have Imposter Syndrome? Would you like to understand why and how to make changes?