Procrastination is a really common issue in coaching and life. This week Coaching through Procrastination was a theme in my Coaching Circle. For those of you not familiar with…
Gwiz Learning, Inspiring Natural Potential
Courses and Training for Hypnotherapy, NLP and Coaching in Kent. Sussex and London
Category: making changes
Have you lost your sense of meaning and purpose?
I realised that I had dipped into a feeling of hopelessness a couple of weeks ago. My days had a meaningless cycle of get up, work online, eat too much,…
Work from home. Why is it so difficult?
Why is it so difficult to work from home? Why can’t you concentrate and stay focused? The short answer is; there is a mismatch between expectations and reality. To work…
Social distancing guidelines, Why are so many people ignoring them? 1 curious reason…
I wrote the following post on Social Media about why are people are ignoring social distancing guidelines (shared a week ago) and thought it would be useful to share as…
How can you let go of Imposter Syndrome and step into your Confidence?
Do you ever feel like you are wearing a mask and that at any moment you will be found out? Behind the mask you might feel like a five year…
Do you ever feel like you are an imposter? Do you worry about people finding out that you are not as confident as you seem?
I speak to a lot of people who feel as if they will be found out, they feel like imposters (hence the term ‘Imposter Syndrome’) including those who are really…
There must be more to life than this!
Do you long to make changes in your life but don’t know how? Would you like to know how create the life you long for?
The Little Book of Resilience £8.99
For over 25 years, we have been fascinated by what makes people ‘psychologically strong and healthy’. Hence came The Little Book of Resilience. Following that curiosity, we have observed, listened…
How are limiting beliefs created?
People often ask me “how are limiting beliefs are created?” This can be the first step in the realisation that the thinking patterns that have been holding you back can be…
What are Limiting Beliefs and can they be changed?
Have you ever noticed how you hold yourself back from certain things? Sometimes these will be tasks or activities you know logically that you are capable of and yet there is…